Have you ever been really excited about the wonderful little bottles of aroma you bought called essential oils? Then you get them home and stare at them, smell them and wonder what in the world do I do with them now?

Maybe you're not sure of the proper way to use them or you've heard rumors and warnings and confusing "things" about their safety?

There are a few safety guidelines to keep in mind when using essential oils. Most of these are the usual precautions you would take into consideration when using perfumes, cosmetics, aspirin, cough syrups, well you get it.

Here is a downloadable file for you to keep in your notebook.

PRECAUTIONS, CONTRAINDICATIONS & PATCH TEST