Inhaling Essential Oils

The most recognized method of using essential oils is inhalation, of course. There are various ways to benefit from the inhalation method and many techniques to get the molecules of the oils into the air. Here are just a few that we have used in the Spa/Salon and at home. (Please note that these tips are an excerpt from my book and not complete articles. Thank you, Patrina)

Out of The Bottle

Just uncap your bottle, holding it about chin level , allow the essential oil aroma to come to you and gently inhale. Essential oils are about 100X stronger than their dried herb so the aroma ......... ... ...