January 20, 2018 @ 1:18 PM
The words we speak to ourselves out loud or in the privacy of our own minds have the ability to influence our moods. Our self talk can raise or lower our personal vibrational frequencies. Especially those words and phrases repeated on a regular basis. Words are powerful.
Our bodies and minds listen to the emotional aspects of our self talk. Repeated thoughts or phrases eventually become habitual and transform themselves into beliefs. The power of the belief created is determined by the emotional content of the words and the length of time it has been repetitious.