8/15/2013 ENERGY ALERT-Recognizing  Thoughtstorms “Thoughtstorms” are not good or bad. They are simply attempting to bring your attention to the many alternatives for their use…”Thoughtstorms” will ignite your emotions to bring your awareness to them and once the emotions have your attention they can magnify themselves until you have deciphered their message… Unsettled geomagnetic fields and  Active Solar X-Rays may contribute to these “thoughtstorms”.  According to the NOAA unsettled is a descriptive word between quiet and active. Be cautious of immediate mood swings, being over- emotionally sensitive or receiving creative ideas which multiply at a rate which is difficult for your brain to monitor… Thoughts precede emotions. Capture the thought as quickly as possible before the emotions take you on an unwanted journey into confusion which can cause frustration which leads to anger…You may write the  thought on a post-it note , embrace it or  counter-balance  the thought with a positive physical note to yourself... Many creative ideas and expansive thoughtforms may seem to overwhelm you…Accept them and capture them on paper where they may be reviewed when the” thoughtstorms”  subside… The “thoughtstorms” are so intense and rapid that you may find your shoulders have risen to about ear level or they may cause  muscle tension elsewhere in your body… Locate where you hold your breath and exhale from that part of your body. Increase your oxygen intake slowly with precision… Slow your emotional pace by inhaling the essential oil of Geranium which has a centering effect. Geranium assists the connection of the heart to the brain to the mind to the earth… Philippeans 4:8   (ERV) Brothers and Sisters, continue to think about what is good and worthy of praise. Thik about what is true and honorable and right and pure and beautiful and respected.   Copyright Notice: All articles and photographs and logos on these pages are the sole copyright of Patrina Rutherford-Vickers © 2013. No permission, either implicit or explicit is given to reproduce or use these articles or photographs or logos in any format or media. All Rights are Reserved