I'm Patrina Rutherford and I am dedicated to sharing with you the many solutions to life's daily emotional & self-care challenges that I used in my Spa/Salon business for over 33 years.

Some of the practices include gratitude journaling, vintage inspired spa therapies like Aromatherapy, Hair Therapy ( yes your hair), Meditations  and intuitive development for stress reduction. 

There is a lot more on the  Blog Topics  & Video pages.