~ Patrina Rutherford ~
6 Sensory Spa Therapies
For Your Heart, Mind, Body, Spirit & Home
December 21, 2018 @ 2:46 PM

Three Winter Solstice Spa Rituals

Release your stress; rejuvenate your mind  with an indulging home spa therapy...

Thank you to SteffaniePinner.com for the lovely Photography.

 

The enchanting Winter Solstice is an astronomical phenomenon marking it the longest night of the year. Traditionally, it is midwinter in the northern hemisphere where food has been harvested and stored for the long cold winter months ahead. Survival depended on prayers, community and well planned preparations. 

We bring these customs into our lives in the present times through time honored family and cultural traditions.

Even though the energy may sometimes be frenetic, it is ......
...

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October 12, 2018 @ 11:38 AM

 

The ritual of smudging was originally performed for healing purposes by priests and priestesses. There are many indigenous ceremonial variations however, the honorable intentions are the same. Healing. Healing the heart, mind, body, spirit and home. Learn the 7 steps for clearing the energy in you home.

 

 

I anxiously opened the new shipment  slicing through the tape ever so carefully so as not to harm the contents of the box. Once open, the aromatic molecules were released, filling the room and my heart  with only goodness. 

 

Inhaling the blended scents of braided sweetgrass, desert sage and baby white sage with a touch of lavender stems transported my mind to cultural ceremonies of long ago.

 

The fragrant visions spoke to me of traditional rituals designed to provide peace of mind and healing, when used properly. I was provided a magical moment during my day without even lighting a single bundle.

 

Long before the process of ......

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January 20, 2018 @ 1:18 PM

 
 
 
 
 
The words we speak to ourselves out loud or in the privacy of our own minds have the ability to influence our moods. Our self talk can raise or lower our personal vibrational frequencies. Especially those words and phrases repeated on a regular basis. Words are powerful. 
 
 
Our bodies and minds listen to the emotional aspects of our self talk. Repeated thoughts or phrases eventually become habitual and transform themselves into beliefs. The power of the belief created is determined by the emotional content of the words and the length of time it has been repetitious. 
 
 

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August 14, 2017 @ 9:24 AM

 

ENVIRONMENTAL EMPATH READING:

 

 

The effects of the August 2017 energies including the geomagnetic field, solar eclipse, solar flares is determined by your reactions... Intense, brutal, regenerating, challenging, releasing, transformational, centering, sad, restoring...

 

 

The challenge of the August energy is maintaining your connection to the the present moment. .....Segments of your past ( this life and others) are resurfacing in order for you to consider the events that either emotionally assist you today or act as a block to your present joy or to your future ... Release those lingering emotional blocks that disturb the peace of your .........

...

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March 7, 2017 @ 1:14 PM

Psychic Experiences At The Rhine

 

The Rhine Research Center On Campus Walk Avenue Near  Duke University Campus, Durham, NC

 The 2 story tan brick building stands nestled at the base of a small hill. The Rhine Research Center in Durham, North Carolina is located on Campus Walk Avenue near Duke University Campus.  I passed it by on my first visit even though  my GPS was demanding that I turn right , right now. The turn was difficult to see and the trees gently blocked my vision.  I finally arrived and stepped out of my vehicle. An energetic cushion of  calm excitement enveloped me. I did not want to leave. My first trip was a trial run just to see......

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July 27, 2016 @ 8:24 AM

Affirmations in Yellow

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June 7, 2016 @ 11:14 AM

Lavender has been used to help maintain your center in order to balance your emotions. Once the emotions are creating the space of balance being in the present moment happens with more ease.

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May 16, 2016 @ 10:14 AM

From " Gratefully Altered" by Patrina Rutherford

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October 31, 2015 @ 11:11 AM

 

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The energy we allow into our lives including people, places, nutrients (food),technology, spirit and our own self-talk contribute to our  whole state of being. 

                              ~ Patrina Rutherford ~

 

 

 

 

  Book excerpt from by Patrina Rutherford due out Spring 2016...         

The Essential Oil of Geranium assists in developing a state of .................................

...

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October 16, 2015 @ 12:39 PM

.........
 

 

 

The energy we allow into our lives including people, places, nutrients (food),technology, spirit and our own self-talk contribute to our  whole state of being. 

                              ~ Patrina Rutherford ~

 

 

 

 

  Book excerpt from by Patrina Rutherford due out Fall 2016 " Clients for A Lifetime and Beyond"             

The Essential Oil of Geranium assists in developing a state .................................

...

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